“We were born to succeed, not to fail.”
-Henry David Thoreau
Above: Today’s benchmark WOD, is named after Annie Sakamoto, former CrossFitter/trainer at the original CrossFit HQ and present trainer at CrossFit Santa Cruz Central! She is totally my CrossFit Idol! Such a stud! Annie recently gave birth to her second son! Congrats to her and her family!
Today’s Workout:
“Annie”
For time:
50-40-30-20-10
Double Unders (x4 for Single Unders)
Sit-Ups
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