“Get to the Poles (Polls)”… and VOTE! by admin | Nov 5, 2008 | Uncategorized | 0 comments Today’s Workout:“Get to the Poles”5 rounds for max reps.30 seconds each:KB SDLHPToes to WallMed Ball Squat CleanToes to WallDB Shoulder PressToes to Wall Post score to comments. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ