I mua Athletics have been training in our space for about 3 1/2 months and have made huge improvements in their physical capacity as well as their volleyball skills. They lay it on the line like true champions every workout. This photo was taken after the completion of a workout. Bodies finding an appropriate spot to collapse. Within a minute they are all up high-fiving each other and back to being teenage girls.
I mua Athletics will be having their volleyball fundraiser on Sunday, March 8th at Oceans 808 from 5-10pm. Tickets are $15 or $20 at the door. Consider attending and showing support.
Workout of the day:
“200 meter Run?”
5 Dumbbell Thrusters (35m/20f)
15 Tire Jumps (24 inch)
As many rounds as possible in 20 minutes