“If you’re bored with life – you don’t get up every morning with a burning desire to do things – you don’t have enough goals.” Coach Lou Holtz
Today’s Workout:
“Crank”
50 Knees to Elbows
400m Run
40 Knees to Elbows
400m Run
30 Knees to Elbows
400m Run
20 Knees to Elbows
400m Run
10 Knees to Elbows