“The history of the world is full of men who rose to leadership, by sheer force of self-confidence, bravery and tenacity.” – Mahatma Gandhi
I’ll stick to running on the road.
Today’s Workout:
“Gripe”
20 Kettlebell Swings (m-44lbs/f-26lbs)
15 Deadlifts (m-185lbs/f-125lbs)
10 Knees to Elbows
400m Run
4 rounds