“What would life be if we had no courage to attempt anything.” -Vincent Van Gogh
This workout is limited to the weight that you can push-jerk. It is a rough WOD, so scale back as necessary.
In honor of CrossFit soldier USAF SSgt Timothy P. Davis, 28, who was killed on February, 20 2009 supporting operations in OEF when his vehicle was struck by an IED.
Today’s Workout:
“DT”
12 Deadlifts(m-155lbs/f-101lbs)
9 Hang Power Cleans(m-155lbs/f-101lbs)
6 Push-Jerks(m-155lbs/f-101lbs)
5 rounds