Today’s workout is a blast from the past. Check your journals for June 24, 2009. We are running out of room in some of our classes. Sometimes we need to be creative to get everyone squeezed in and have space to do there thing. Our members are always courteous to one another, even in the midst of the battle. I like that! =).
20 Double-Under Jump Rope
1 Circle Run
As many rounds as possible(AMRAP) in 20 minutes