“A man who has committed a mistake and doesn’t correct it is committing another mistake.” –Confucius BC 551-479, Chinese Ethical Teacher, Philosopher

All Hardass Fitness members are invited to an exclusive shopping event at Lululemon. Event starts at 7pm this Sunday. Lululemon will be providing the pupus and I will bring a cooler of beer. If you want something else to drink please BYOB. (BYOD). We will receive 15% off all items. All sales are final. If you are not interested in shopping, just come down for the fun, pupus and drink. Beer is good…always!

Today’s Workout:

“Crazy Jello Arms”
50 Wall Ball(m-20lbs/f-12lbs)
50 Pull-Ups
35 Wall Ball
35 Pull-Ups
20 Wall Ball
20 Pull-Ups

Blast from the past – See June 25, 2009