“Where we cannot invent, we may at least improve.” -Charles Caleb Colton
Some things are just fun to do. I want to see Cheyne hold up Grant. Now that would be a cool pic.
Today’s Workout:
“No Burpees”
650m Run
30 Push-Ups
60 Sit-Ups
100m Overhead Plate Carry(m-45lbs/f-25lbs)
15 Push-Ups
30 Sit-Ups
650m Run
30 Push-Ups
60 Sit-Ups
After the feelings of imminent death were disbanded I came upon an epiphany of prophetic sorts "the highest yielding fruits of life are often the toughest to pick". I credit this WOD to that gem.