“The fellow who does things that count, doesn’t usually stop to count them.”

This is Lei’s second birthday workout. Last year we did something slightly different, so we were forced to rename the workout. Heavy deadlifts and then running. Got to love the birthday wods.
Happy Birthday Lei!!

Workout of the Day:

“Lei 2”
12 Deadlifts(m-225lbs/f-155lbs)
15 Toes to Bar
400m Run
4 rounds