“Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful.”

The last workout before Christmas. Enjoy the evening with family and friends and be sure to get to bed before Santa arrives.

Workout of the Day:

“Half Murph”
800m Run
50 Pull-Ups
100 Push-Ups
150 Squats
800m Run
Reps can be partitioned