Thank you to all who came out and supported Josh and I at the HURT 100. It was an amazing experience mainly due to all the love and support we received at the aid stations from our HAF Crew. Seeing your faces after miles on the trail was truly was exhilarating feeling. Also to all the pacers who spent miles on the trail with us….the biggest mahalo.

Workout of the Day:

“HAF HURT 100” aka “Angie Plus”
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Squats
100m Run after each