The Tuesday 6:30pm class had a pajama theme night. How many athletes do you think went straight home and went sleep? Pajama Wod Night. Can I hit the like button!!

Workout of the Day:

“Clean Up”
Barbell Clean
Use 60% of your max Clean for:
15 Deadlifts
10 Hang Power Cleans
5 Push-Jerks
3 rounds