Completing the Keiki Room. Cutting the carpet and mounting the flat screen tv. Be sure to check it out. New Rules: No Shoes and No Sweaty Adults lying on the Keiki carpet.=)
Workout of the Day:
“Mainsite 11-7-11”
30 Wall Ball(m-20lbs to 10’/f-12lbs to 10′ or 16lbs to 9′)
30 Squat Snatch(m-75lbs/f-51lbs)
3 rounds