The crew from Lululemon decided to join the 12noon class for some Tabata fun!
Workout of the Day:
“Tabata Dream”
20 seconds work
10 seconds rest
8 rounds
1 minute rest between each element
score = lowest reps in any given round
Tire/Box Jumps(m-24″/f-20″)
Sit-Ups
Burpees
Double-Under Jump Rope