Our 2012 CrossFit Games Open board should be bolted to the wall soon. Yellow boxes belong to the top 3 men and top 3 women who helped in the ranking of our team.
More skills to practice for upcoming 12.3
Workout of the Day:
“Stump”
20 Tire Jumps(m-24″/f-20″)
20 Wall ball(m-20lbs/f-12lbs to 10′)
10 Squat Cleans(m-145lbs/f-100lbs)
3 rounds