Workout of the Day:
“Fast & Furious”
400m Run
10 Kettlebell Cleans(m-53lbs/f-35lbs)
10 Pull-Ups
4 rounds with descending Runs – 300m – 200m – 100m
by admin | May 5, 2012 | Uncategorized | 0 comments
Workout of the Day:
“Fast & Furious”
400m Run
10 Kettlebell Cleans(m-53lbs/f-35lbs)
10 Pull-Ups
4 rounds with descending Runs – 300m – 200m – 100m