Workout of the Day:
1 Snatch(135/95)
2 Strict Pull-Ups
3 Cleans(135/95)
4 Toes to Bar
5 Deadlifts(135/95)
100m Run
2 Snatch
4 Strict Pull-Ups
6 Cleans
8 Toes to Bar
10 Deadlifts
200m Run
3 Snatch
6 Strict Pull-Ups
9 Cleans
12 Toes to Bar
15 Deadlifts
300m Run
4 Snatch
8 Strict Pull-Ups
12 Cleans
16 Toes to Bar
20 Deadlifts
400m Run