Workout of the Day:
Press
1-1-1-1-1
Push-Press
1-1-1-1-1
Jerk
1-1-1-1-1
then…
250m Row
15 Gamer Box Jumps(24/20)
10 Burpees
by admin | Jul 9, 2014 | Uncategorized | 0 comments
Workout of the Day:
Press
1-1-1-1-1
Push-Press
1-1-1-1-1
Jerk
1-1-1-1-1
then…
250m Row
15 Gamer Box Jumps(24/20)
10 Burpees