Workout of the Day:
Strength/Skill
Hang Snatch
3-3-3-3-3
then…
Burpee Box Jump Overs(20)
max reps in 3 minutes
by admin | Oct 1, 2014 | Uncategorized | 0 comments
Workout of the Day:
Strength/Skill
Hang Snatch
3-3-3-3-3
then…
Burpee Box Jump Overs(20)
max reps in 3 minutes