Workout of the Day:
“Climb”
3 Deadlifts
Every minute on the minute for 10 minutes
Athlete’s choice on starting weight
Men add 10lbs every minute
Women add 5lbs every minute
by admin | Nov 22, 2014 | Uncategorized | 0 comments
Workout of the Day:
“Climb”
3 Deadlifts
Every minute on the minute for 10 minutes
Athlete’s choice on starting weight
Men add 10lbs every minute
Women add 5lbs every minute