Workout of the Day:
Press
5-5-3-3-1-1
then..
300m Row
300m Run
Both events back to back for 1 time.
by admin | Nov 7, 2014 | Uncategorized | 0 comments
Workout of the Day:
Press
5-5-3-3-1-1
then..
300m Row
300m Run
Both events back to back for 1 time.