“+/-“

If the rep scheme is finished before the 13 minute clock expires then do max burpees in remaining time. You will end either with a positive score of burpees or a negative score of incomplete box jumps.

Workout of the Day:

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13 minute clock:
Box Jumps(24/20 Gamer)
* = 200m Run
21*18*15*12*9*6*3*
max burpees in remaining time