Barbell Skills:
Clean & Jerk
1RM – 20 min
Metabolic Conditioning:
7 min amrap
10 Power Cleans(135/95)
20 Pushups
by admin | Mar 15, 2017 | WOD | 0 comments
Barbell Skills:
Clean & Jerk
1RM – 20 min
Metabolic Conditioning:
7 min amrap
10 Power Cleans(135/95)
20 Pushups