June 8 WOD

Barbell Skills:
Overhead Squats – Max Reps 1AE3M
60% of 1RM
70% of 1RM
80% of 1RM
90% of 1RM (3/14)(11/10)(8/19)

Metabolic Conditioning:
15-9-6
Thrusters(95/65)
LF Burpees