Barbell Skill:
Clean
Build to 1RM (20 min)
Metabolic Conditioning:
4 min amrap
4 Cleans(135/95)
4 HSPU
by admin | Sep 14, 2017 | WOD | 0 comments
Barbell Skill:
Clean
Build to 1RM (20 min)
Metabolic Conditioning:
4 min amrap
4 Cleans(135/95)
4 HSPU