Metabolic Conditioning:
120 double-unders
60 chest-to-bar pull-ups
60 hang power snatches(95/65) 120 double-unders
by admin | Sep 28, 2017 | WOD | 0 comments
Metabolic Conditioning:
120 double-unders
60 chest-to-bar pull-ups
60 hang power snatches(95/65) 120 double-unders