Metabolic Conditioning:
“Labor Together”
20 min Partner Wod
100m run / Rest
9 Synchronized Wall Ball(20/14) 4 Synchronized Burpees
by admin | Sep 3, 2017 | WOD | 0 comments
Metabolic Conditioning:
“Labor Together”
20 min Partner Wod
100m run / Rest
9 Synchronized Wall Ball(20/14) 4 Synchronized Burpees