Barbel Skill:
Deadlift
5-5-5-5-5
1AE3M
Metabolic Conditioning:
2 rounds
21 Deadlifts (115/75)
15 Box Jump(24/20)
9 Cleans (115/75)
by admin | Oct 23, 2017 | WOD | 0 comments
Barbel Skill:
Deadlift
5-5-5-5-5
1AE3M
Metabolic Conditioning:
2 rounds
21 Deadlifts (115/75)
15 Box Jump(24/20)
9 Cleans (115/75)