Metabolic Conditioning:
3 rounds for time of:
Run 800 meters
15 Deadlifts(275/185)
15 Handstand Push-Ups
by admin | Jan 12, 2018 | WOD | 0 comments
Metabolic Conditioning:
3 rounds for time of:
Run 800 meters
15 Deadlifts(275/185)
15 Handstand Push-Ups