January 27 WOD

by | Jan 26, 2018 | WOD | 1 comment

Metabolic Conditioning:
“18.0”
21-15-9 reps for time of:
Dumbbell Snatch(50/35)
DBF Burpees

1 Comment

  1. Pat
    Pat on January 31, 2018 at 8:53 am

    Thanks for posting guys! I was able to do it from home.

    RX: 8:32

    Mahalo,
    Pat

    Reply

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