Barbell Skill:
Clean & Jerk
10 min EMOM
3 Reps
Metabolic Conditioning:
7 Rounds
100m Run
7 Handstand Push-Up
by admin | Mar 12, 2018 | WOD | 0 comments
Barbell Skill:
Clean & Jerk
10 min EMOM
3 Reps
Metabolic Conditioning:
7 Rounds
100m Run
7 Handstand Push-Up