Barbell Skill:
Power Snatch(AC)
10 min EMOM
3 Reps – Touch and Go
Metabolic Conditioning:
6 min amrap
10 Push-Ups
20 Double-Unders
by admin | Apr 3, 2018 | WOD | 0 comments
Barbell Skill:
Power Snatch(AC)
10 min EMOM
3 Reps – Touch and Go
Metabolic Conditioning:
6 min amrap
10 Push-Ups
20 Double-Unders