Barbell Skill:
Front Squat
5-5-3-3-1-1
1AE3M
Metabolic Conditioning:
7 min amrap
35 double-unders
11 Thrusters(75/55)
by admin | Jul 8, 2018 | WOD | 0 comments
Barbell Skill:
Front Squat
5-5-3-3-1-1
1AE3M
Metabolic Conditioning:
7 min amrap
35 double-unders
11 Thrusters(75/55)