January 2 WOD by admin | Jan 1, 2019 | WOD | 0 comments Metabolic Conditioning: 3 rounds-4 min AMRAP -4 min rest 200m Run(Buy-In)18 DB Snatch(50/35)12 T2B6 Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ