February 6 WOD

Barbell Skill:

Power Cleans – 1 min on – 3 min rest
(135/95/55) – max reps
(155/105/65) – max reps
(185/120/75) – max reps
(205/135/85) – max reps
(225/150/95) – max reps

Movement Skill:

Handstand Holds
Handstand Walks
10 min practice