Metabolic Conditioning:
3 Rds – alt order-exactly 2min rest
30-20-10
Wall Ball(20/14 to 10′)
SDLHP (75/55)
T2B
by admin | Aug 9, 2019 | WOD | 0 comments
Metabolic Conditioning:
3 Rds – alt order-exactly 2min rest
30-20-10
Wall Ball(20/14 to 10′)
SDLHP (75/55)
T2B