Barbell Skill:
Clean
Build to 1RM (20 min)
Movement Skill:
Wall Walk to Hold (Face to Wall)
1 min on – 1 min rest
by admin | Aug 22, 2019 | WOD | 0 comments
Barbell Skill:
Clean
Build to 1RM (20 min)
Movement Skill:
Wall Walk to Hold (Face to Wall)
1 min on – 1 min rest