Barbell Skill:
Split Snatch
1-1-1-1-1-1-1
Practice Split Snatches for 20 min
Movement Skill:
Goat Practice
10 minutes
by admin | Nov 5, 2019 | WOD | 0 comments
Barbell Skill:
Split Snatch
1-1-1-1-1-1-1
Practice Split Snatches for 20 min
Movement Skill:
Goat Practice
10 minutes