Barbell Skill:
Sumo Deadlift(AC)
7 min EMOM – Same weight
9-8-7-6-5-4-3
Movement Skill:
Goat Practice
10 minutes
by admin | Dec 18, 2019 | WOD | 0 comments
Barbell Skill:
Sumo Deadlift(AC)
7 min EMOM – Same weight
9-8-7-6-5-4-3
Movement Skill:
Goat Practice
10 minutes