Barbell Skill:
Clean & Jerk
10 min EMOM
3 Reps
Movement Skill:
Double-Unders – 30 seconds
Rest – 30 seconds
5 rounds
by admin | Feb 19, 2020 | WOD | 0 comments
Barbell Skill:
Clean & Jerk
10 min EMOM
3 Reps
Movement Skill:
Double-Unders – 30 seconds
Rest – 30 seconds
5 rounds