“GAR” by admin | Feb 20, 2012 | Uncategorized | 0 comments 12pm Class – “Lunch Bunch” In honor of the Great Aloha Run on President’s Day, we had our own GAR. Workout of the Day: “GAR” 28 Good Mornings(m-56lbs/f-38lbs) 28 AbMat Sit-Ups 400m Run 3 rounds Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ