“Mainsite 9/12” by admin | Sep 12, 2011 | Uncategorized | 0 comments Kili Mai loses her first tooth. We decided to drop today’s mainsite workout. Looks like a running Fran. Ouch!! Workout of the Day: “Mainsite 9/12” 400m Run 15 Thrusters(m-95lbs/f-65lbs) 15 Pull-Ups 4 rounds Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ