February 8 WOD

by | Feb 8, 2017 | BLOG, WOD | 0 comments

Metabolic Conditioning:
“14.3” – 8 min amrap
Deadlift – *
Box Jumps(24/20) – 15
* 10@(135/95), 15(185/135), 20(225/155),
25(275/185), 30(315/205), 35 (365/225)

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