CrossFit Hawaii member in the Mid Week

“Anytime you see someone more successful than you are, they are doing something you aren’t.”-Malcolm X Above: CrossFit Hawaii member, Sheri Taflinger, was recently featured in photographer Russell Tanoue’s section in the MidWeek! She gives CrossFit...

CROSSFITTER of the MONTH: Sharnell

“Some people want it to happen, some wish it would happen, others make it happen.”-Michael Jordan Above: (Top) Following mommy’s footsteps! Sharnell’s 3 daughters also CrossFit in our Saturday morning Keiki CrossFit class! (Bottom) Sharnell...

NEW shirts are in!

Above: The evening class rocks the new SHIRTS! (Top) Modeling the back of the shirt with the cool Hawaiian Fireball logo in the back lower corner! (Bottom) These good-looking cats are definitely BUILT CROSSFIT STRONG!FIRE BREATHER shirts have arrived!!! The evening...

Universal Scalability

“CrossFit Hawaii classes are designed for universal scalability and apply equally to all committed individuals regardless of their age or fitness level.”Above: (Top) The afternoon class poses for a post-WOD picture! This picture exemplifies the wide range...

Failure

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I...