by admin | Dec 16, 2009 | Uncategorized
“Dream big and dare to fail.” -Norman D. Vaughan , American Colonel Operation Marathon is a GO!Sometime in early February of this year, the thought of running a marathon started becoming the common theme of my sporadic daydreams. I think it all started...
by admin | Dec 15, 2009 | Uncategorized
“The supreme happiness of life is the conviction that we are loved.” -Victor Hugo Normally for our Birthday workouts I solicit the help of the birthday person to either tell me the elements that they love or hate. I got no response from Lei when I posed...
by admin | Dec 14, 2009 | Uncategorized
“The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy…It is not age; it is not diet. It is the will to succeed.” –...
by admin | Dec 13, 2009 | Uncategorized
“Where we cannot invent, we may at least improve.”Charles Caleb Colton 1780-1832, British Sportsman Writer
by admin | Dec 12, 2009 | Uncategorized
When you are through improving yourself, you are out of the game. You learn until your last breath.” -Richard A. Nelson We have quite a few athletes that are competing in the Honolulu Marathon tomorrow. Many of them train for distance and others are running for...
