“Nancy” or “Track Star 5”

by | Mar 22, 2010 | Uncategorized

“The greatest weakness of all is the great fear of appearing weak.” -Jacques BTNigne BossuetWe rarely have options for the “Workout of the Day”. However, we had 14 people show up for the 6am class and our space is not large enough to have that...

Inspiring Story – The Journey Begins

by | Mar 20, 2010 | Uncategorized

“It is not just about me, but helping and inspiring others” – Baba AkionaKHON featured a great story of one of our newest members. See Baba’s story HERE.Today’s Workout:”Annie Does SDLHP”50 Double-Under Jump Rope(x5 for...