by admin | Sep 16, 2010 | Uncategorized
“Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.” -Timothy BentleyThis will be our last practice before the Big FGB5 event on...
by admin | Sep 14, 2010 | Uncategorized
“Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.” -Grenville KleiserWe love...
by admin | Sep 13, 2010 | Uncategorized
“Happiness includes chiefly the idea of satisfaction after full honest effort. No one can possibly be satisfied and no one can be happy who feels that in some paramount affairs he failed to take up the challenge of life.” -Arnold Bennett The 30-Day Paleo...
by admin | Sep 11, 2010 | Uncategorized
“If you are going to swing, you might as well swing for the fences”Check out Tiff swinging the 53lb kettlebell for 120 reps totalWhat do you get when you combine two awesome girl wods. Twice as much fun. Today we merged “Kelly” and...
