by admin | Nov 19, 2010 | Uncategorized
“Without question, the greatest invention in the history of mankind is beer. Oh, I grant you that the wheel was also a fine invention, but the wheel does not go nearly as well with pizza.”Dave BarrySome of our HAF girls out to lunch at JJ Dolan’s. A...
by admin | Nov 18, 2010 | Uncategorized
“There is no easy walk to freedom anywhere, and many of us will have to pass through the valley of the shadow of death again and again before we reach the mountaintop of our desires.”Nelson MandelaIt’s great to see our keiki who do CrossFit take on...
by admin | Nov 17, 2010 | Uncategorized
Step aside, and you won’t have to feel the awesome wrath of our mustaches. – SpongeBob SquarePantsThe Tuesday 6:30pm class was at it again. A wedding photo was found of Pat O. with a mustache. It turned into mustache Tuesday. This is just a few of the fun...
by admin | Nov 16, 2010 | Uncategorized
“Early in life, I had to choose between honest arrogance and hypocritical humility. I chose honest arrogance and have seen no occasions to change.”Frank Lloyd Wright18 athletes at the 6am workout this morning.(2 snuck off before photo) I think that is a...
by admin | Nov 15, 2010 | Uncategorized
“Keep away from small people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”Mark TwainDOUBLE-CLICK ON VIDEO TO VIEW FULL SCREEN. Nothing like a little YouTube...
